Book Review & Summary: 'Lessons In Stoicism' by John Sellars.

'Lessons in Stoicism' by John Sellars is a succinct exploration of ancient Stoic philosophy and its relevance to modern life. The book provides an overview of key Stoic concepts and ideas, such as virtue, reason, and the nature of the universe, and illustrates how these can be applied to our daily lives.

The author presents complex philosophical concepts in a clear and accessible manner, making the book suitable for beginners in Stoicism. He draws on the works of well-known Stoic philosophers Epictetus, Seneca, and Marcus Aurelius, and provides insightful commentary and analysis of their writings.

One of the strengths of the book is its practical focus. Sellars demonstrates how Stoic principles can be applied to a range of contemporary issues, including dealing with adversity, managing emotions, and cultivating meaningful relationships. He also provides examples of how individuals from various walks of life have used Stoicism to achieve personal growth and fulfilment including:

• Wealth is neither good nor bad itself, but it can be used for good or bad ends.

• The pursuit of fame or money can be a grave mistake.

• Much of your life is out of your control.

• Don't worry about what other people think.

• Don't let anger and impulsiveness control your actions.

• If you postpone your plans and dreams until retirement, it may be too late.

Final thoughts

Overall, "Lessons in Stoicism" is an engaging and thought-provoking read that offers valuable insights into a philosophy that has endured for over two thousand years. At under 80 pages long it is a quick and easy read and afterwards the reader can decide whether they want to look into other books translated from the original texts by these great philosophers or other titles that are recommended at the back of the publication. The book encourages readers to reflect on their own values and actions and to consider how they can adopt Stoic principles in their daily lives. If you are new to Stoicism this book is a valuable introductory resource for anyone seeking to learn more about the topic and live a more virtuous and fulfilling life.